As the chill of fall settles in, there’s nothing quite like coming home to the inviting aroma of a simmering soup filling the air. One fateful evening, when the sun dipped low and the winds picked up, I decided to put my trusty slow cooker to work with a batch of Slow-Cooker Spinach Bean Soup. This hearty delight marries the smoky richness of turkey with the fresh vibrancy of spinach and sweet peppers, transforming humble ingredients into a warm hug in a bowl.
With navy beans providing a creamy texture and packing a protein punch, this vegetarian-friendly gem shines in its simplicity and comfort. Whether you’re looking for a cozy weeknight dinner or a nourishing meal to share with loved ones, this soup is as versatile as it is delicious. And the best part? It practically cooks itself, allowing you to savor each soulful spoonful without stress. So, grab your slow cooker and let’s dive into this delightful recipe that’s bound to chase the winter blues away!
Why is Slow-Cooker Spinach Bean Soup a Must-Try?
Comforting warmth: This soup is your go-to for chilly nights, enveloping you in a cozy embrace of flavors.
Healthy ingredients: Packed with protein-rich navy beans and vibrant spinach, it’s a nutrient powerhouse that doesn’t skimp on taste.
Set it and forget it: The slow-cooker does all the work, making this recipe perfect for busy days or lazy weekends.
Customizable delight: Swap the smoky turkey for ham or keep it vegetarian; this soup adapts to your preferences effortlessly.
Family-friendly flavor: With its robust taste and creamy texture, this dish is sure to please both kids and adults alike!
Slow-Cooker Spinach Bean Soup Ingredients
For the Soup Base
- Dried Navy Beans – The star ingredient, delivering protein and a creamy texture when cooked.
- Chicken Broth – Adds depth of flavor; substitute with vegetable broth for a vegetarian-friendly option.
- Water – Essential for hydrating the beans and achieving the perfect soup consistency.
- Smoked Turkey Wing – Infuses the soup with a rich, smoky flavor; replace with a ham hock or omit for a vegetarian delight.
- Onion – Provides an aromatic base, adding sweetness; shallots can serve as a lovely alternative.
- Jalapeño Pepper – Introduces a mild heat; feel free to omit or switch to a sweet pepper for a milder taste.
- Minced Garlic – Enhances the overall flavor; fresh garlic is preferred, but garlic powder works in a pinch.
- Bay Leaves – Adds subtle herbal notes; remember to remove them before serving.
- Black Pepper – For seasoning; adjust according to your taste.
- Crushed Red Pepper Flakes – Offer an extra kick; reduce or omit if preferred.
For Freshness
- Fresh Spinach – Boosts nutritional value and adds lovely color; substitute with kale or any leafy green if desired.
- Sweet Red Pepper – Brings natural sweetness to the soup; yellow or green bell peppers can also be delightful alternatives.
- Kosher Salt – Elevates the overall taste; feel free to adjust based on your preference.
For Serving
- Grated Parmesan Cheese (optional) – Adds a touch of richness; nutritional yeast is a great dairy-free substitute for a cheesy flavor boost.
This Slow-Cooker Spinach Bean Soup is not only a treat for your taste buds but also a hearty, healthy choice for any table!
How to Make Slow-Cooker Spinach Bean Soup
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Rinse and Soak: Begin by rinsing and sorting the dried navy beans. Soak them overnight in plenty of water to ensure they cook evenly and are easier to digest.
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Prepare Beans: The next day, drain and rinse the soaked beans. Place them in a large saucepan with fresh water and bring to a boil for about 15 minutes. This helps soften the beans before slow-cooking.
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Combine Ingredients: In your slow cooker, combine the boiled beans, chicken broth, water, smoked turkey wing, chopped onion, jalapeño, minced garlic, bay leaves, and spices. Stir gently to mix all ingredients well.
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Set to Cook: Cover the slow cooker and set it to cook on low for 7 to 9 hours. You’ll know it’s ready when the beans are tender and the flavors meld beautifully together.
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Remove Meats & Leaves: Once cooked, carefully remove the smoked turkey wing and bay leaves from the soup. Discard them to avoid any unwanted bites in your final dish.
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Add Fresh Spinach: Stir in the fresh spinach, chopped sweet red pepper, and kosher salt to taste. Allow the soup to heat through for a few minutes before serving up this comforting dish.
Optional: Serve topped with a sprinkle of grated Parmesan cheese for added richness.
Exact quantities are listed in the recipe card below.
What to Serve with Slow-Cooker Spinach Bean Soup?
The perfect meal is just a few dishes away from transforming your heartwarming soup into an unforgettable dining experience.
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Crusty Bread: A warm, crusty loaf serves as a great vehicle for scooping up the creamy soup. Its crunchy texture beautifully contrasts with the smooth soup.
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Herbed Rice: Fluffy rice infused with herbs adds a fragrant aroma and pairs wonderfully, making every bite more satisfying. It’s a simple yet delightful side that enhances the soup’s flavor.
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Mixed Green Salad: A fresh salad tossed with a light vinaigrette brings a bright crunch to your table, balancing the hearty soup. Consider adding sliced cucumbers and tomatoes for a refreshing bite.
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Roasted Veggies: Oven-roasted seasonal vegetables offer a sweet caramelized flavor that complements the smoky elements in the soup. Toss carrots, zucchini, or bell peppers with olive oil and your favorite herbs.
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Cheesy Quesadillas: Gooey, cheesy quesadillas make for a fun, family-friendly addition. Pair it with a dollop of sour cream or a spicy salsa for a flavor kick!
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Crispy Tortilla Chips: These crunchy bites are perfect for dipping and add a satisfying crunch to the meal. Sprinkle a dash of lime juice to make them pop!
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Sparkling Lemonade: Refresh your palate with a fizzy lemonade that contrasts the soup’s warmth and richness. Its citrusy zing brightens up the whole dining experience.
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Chocolate Chip Cookies: End on a sweet note with warm, gooey cookies. The rich chocolate pairs well with the flavors of the soup, providing a delightful bite of comfort.
Make Ahead Options
Preparing your Slow-Cooker Spinach Bean Soup ahead of time is a fantastic way to save time during busy weeknights! You can soak the dried navy beans up to 24 hours in advance, which will not only speed up cooking but also enhance their digestibility. Additionally, you can chop the onions, jalapeños, and sweet peppers, and store them in the refrigerator for up to 3 days. When you’re ready to cook, simply combine the soaked beans and prepped ingredients in your slow cooker with the remaining ingredients, and set it to cook on low. This ensures your soup remains just as delicious while freeing up your time – the perfect comfort food for any schedule!
Storage Tips for Slow-Cooker Spinach Bean Soup
Fridge: Store the soup in an airtight container for up to 4 days. Let it cool before refrigerating to maintain texture and flavor.
Freezer: For longer storage, freeze in a freezer-safe container for up to 3 months. Ensure to leave space for the soup to expand as it freezes.
Reheating: Thaw overnight in the fridge and reheat on the stovetop or in the microwave until heated through. Adjust seasoning as needed before serving.
Portioning: Consider portioning the soup into individual servings before freezing. This makes it easy to reheat just the right amount of your delicious Slow-Cooker Spinach Bean Soup!
Slow-Cooker Spinach Bean Soup Variations
Feel free to explore these delightful twists and substitutions to personalize your soup experience!
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Dairy-Free: Replace grated Parmesan with nutritional yeast for a cheesy flavor without the dairy.
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Smoky Alternative: Swap smoked turkey wing for a ham hock or turkey bacon for a different smoky note.
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Vegetable Medley: Add chopped carrots or zucchini for a boost of nutrition and colorful visual appeal.
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Herb-Infused: Stir in fresh herbs like thyme or dill before serving for an aromatic finish that brightens up the dish.
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Heat Levels: Adjust the heat by using more jalapeño or adding diced serrano peppers for a spicy kick that warms the soul.
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Leafy Greens: Feel free to substitute spinach with kale or Swiss chard; both add a unique flavor and added nutrition.
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Creamy Texture: Blend a portion of the soup after cooking and stir it back in for a smoother, creamier consistency.
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Citrus Zing: Squeeze a bit of fresh lemon or lime juice just before serving to elevate the flavors and provide a refreshing tang.
Each variation brings a new character to your slow-cooked masterpiece, inviting you to experiment while keeping the essence of comfort food alive!
Expert Tips for Slow-Cooker Spinach Bean Soup
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Soak Beans Properly: Always soak your dried navy beans overnight. This reduces cooking time and helps make them easier to digest.
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Monitor Consistency: Avoid overcooking the soup by checking the beans towards the end of the cooking time. You want them tender but not mushy!
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Flavor Development: For even richer taste, allow the soup to rest for at least 30 minutes after cooking before serving. The flavors will meld beautifully!
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Customize Wisely: Feel free to switch out the smoked turkey with ham or omit it for a vegetarian treat. Just ensure your broth matches your dietary preferences.
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Garnish for Goodness: Consider adding fresh herbs like parsley or cilantro just before serving. They brighten the dish and enhance the flavor of your Slow-Cooker Spinach Bean Soup!
Slow-Cooker Spinach Bean Soup Recipe FAQs
What type of navy beans should I use?
Absolutely use dried navy beans for this soup! They provide that essential creaminess and protein. Ensure they are unblemished, with no dark spots. If you prefer, canned navy beans can be used for convenience; just adjust the cooking time as they don’t require soaking or long cooking.
How do I store leftovers of the soup?
The soup can be safely stored in an airtight container in the fridge for up to 4 days. Be sure to let it cool to room temperature before refrigerating to maintain its texture and flavor. It’s a great idea to refrigerate in smaller portions for easy reheating.
Can I freeze Slow-Cooker Spinach Bean Soup?
Absolutely! To freeze, let the soup cool completely, then ladle it into freezer-safe containers, leaving a little space at the top for expansion. You can freeze it for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge and reheat on the stovetop or microwave.
Why are my beans not cooking properly?
If your beans are not cooking well, it could be due to age; older beans can take longer to soften. Also, if the beans were not soaked properly overnight, that could hinder their cooking as well. So, always rinse and soak them in plenty of water and give them adequate boiling time before adding to the slow cooker!
Is this soup suitable for a vegan diet?
Yes, this soup can easily be made vegan by substituting chicken broth with vegetable broth and omitting the smoked turkey wing. You can load it up with your favorite veggies or add some plant-based protein for a hearty meal that’s still packed with flavor and nutrition.
How can I adjust the spice level?
To manage the spice, you can either reduce the amount of jalapeño pepper or crushed red pepper flakes according to your preference. For a milder soup, feel free to omit these altogether and substitute them with sweet bell peppers instead!
Hearty Slow-Cooker Spinach Bean Soup for Cozy Days
Ingredients
Equipment
Method
- Rinse and soak dried navy beans overnight in plenty of water.
- The next day, drain and rinse the soaked beans. Boil them in a large saucepan with fresh water for 15 minutes.
- In the slow cooker, combine the boiled beans, chicken broth, water, smoked turkey wing, onion, jalapeño, minced garlic, bay leaves, and spices. Stir gently.
- Cover and set the slow cooker on low for 7 to 9 hours until beans are tender.
- Carefully remove the smoked turkey wing and bay leaves from the soup.
- Stir in fresh spinach, sweet red pepper, and kosher salt. Heat through for a few minutes.