There’s something incredibly comforting about a steaming bowl of Cuban White Bean Soup, especially as the days grow cooler and the nights stretch longer. Just thinking about it brings back memories of cozy evenings spent with family, laughter echoing off the walls while the rich, smoky aroma of savory beans and spices filled the air. This soup is more than just a meal; it’s an experience that invites you to savor each spoonful.
I discovered this gem while exploring my pantry one quiet Sunday afternoon. Inspired by a craving for something hearty yet satisfying, I uncovered bags of dried white beans and spices that beckoned to be transformed into a nourishing dish. With a handful of ingredients and a little time, I created a soul-warming recipe that not only caters to the body but also brings joy to the heart.
Whether you’re looking to impress guests or simply escape the monotony of fast food, this Cuban White Bean Soup is a delicious solution. Dive in with me as we unravel the steps to create this beloved classic that marries rustic flavors with effortless preparation. It’s time to ditch the takeout and embrace the warmth of home-cooked goodness!
Why is Cuban White Bean Soup so special?
Heartwarming: This soup wraps you in warmth with every bite, making it perfect for chilly evenings.
Flavor-packed: The savory notes of smoked ham hocks blend beautifully with the earthy beans and spices, creating a deliciously satisfying bowl.
Quick prep: With just a little bit of chopping and soaking, you can set it up to simmer, saving you valuable time in the kitchen.
Feeding guests: It’s a crowd-pleaser that offers a taste of Cuba while impressing your friends and family!
Nourishing: Packed with protein and nutrients, it’s comfort food that truly nourishes both body and soul.
This Cuban White Bean Soup is more than just a recipe; it’s an invitation to enjoy hearty, homemade goodness while leaving fast food behind!
Cuban White Bean Soup Ingredients
For the Soup Base
• Dried white beans – Soaking overnight helps to soften the beans for even cooking.
• Water – Essential for cooking the beans and creating the soup’s rich broth.
• Bay leaves – Adds depth of flavor, giving a subtle earthy note to the soup.
• Salt pork – Infuses the dish with a delightful salty, smoky flavor.
• Smoked ham hocks – They bring a robust heartiness that enhances the overall taste.
For the Cooking
• Olive oil – This adds a touch of richness and helps sauté the aromatics.
• White onion – Minced for a foundation of flavor that builds depth in the soup.
• Garlic – Freshly minced for its aromatic profile that elevates the dish.
For the Spices
• Dried oregano – Brings a hint of herbal freshness, complementing the smoky elements.
• Ground cumin – Adds warmth and earthiness, essential for that authentic Cuban flavor.
• Kosher salt – Season to taste; it’s vital to balance all the flavors in the soup.
• Freshly ground black pepper – For a hint of spice to enhance your Cuban White Bean Soup experience.
Gather these ingredients, and you’ll be ready to create a comforting bowl of Cuban White Bean Soup that’s sure to warm your heart and fill your home with amazing aromas.
How to Make Cuban White Bean Soup
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Gather your ingredients. Collect all your essentials, from the dried white beans to the spices, for a smooth cooking experience. Having everything at hand makes the process joyful and organized.
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Drain and rinse the soaked white beans. This step is essential to remove excess salt and impurities, ensuring your soup stays delicious and pure.
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Combine the beans with water, bay leaves, salt pork, and ham hocks in a large soup pot or Dutch oven. Bring it to a boil over medium heat, stirring occasionally to merge those lovely flavors.
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Reduce heat to low. Cover and simmer for 1 1/2 hours. This gentle cooking will soften the beans and allow all the flavors to meld beautifully.
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Remove the salt pork and discard it. It has done its job, leaving its delightful flavor behind.
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Take out the ham hocks, shred the meat, and discard the fat and bones. Have fun with this step as you reveal delicious pieces of tender meat!
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Return the shredded meat to the pot. Stir it in gently to integrate it with the beans, enhancing the heartiness of your soup.
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Heat the oil in a medium skillet over medium heat. Sauté the onions and garlic until soft and translucent, about 5 minutes. This fragrant base will elevate your soup’s flavor profile significantly.
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Stir the mixture from the skillet into the soup. Add oregano, cumin, and season with salt and pepper to taste. Let it simmer over low heat for another 15 minutes to meld those delicious seasonings.
Optional: Serve with a sprinkle of fresh herbs for a burst of color and flavor.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Cuban White Bean Soup components are perfect for meal prep enthusiasts! You can soak the dried beans up to 24 hours in advance, making them ready for cooking when you need them. Additionally, you can sauté the onions and garlic up to 3 days ahead of time; simply refrigerate the mixture in an airtight container to preserve its freshness. When you’re ready to serve, combine the precooked beans, water, and aromatics in a pot and bring to a simmer. For the best flavor, finish cooking the soup by adding the shredded ham hock and spices right before serving, ensuring your Cuban White Bean Soup is just as delicious as if it were freshly made!
Expert Tips for Cuban White Bean Soup
• Soaking Matters: Soak your beans overnight to ensure they cook evenly and achieve that perfectly creamy texture in your Cuban White Bean Soup.
• Flavor Infusion: Don’t rush the simmer! A longer cook time allows all the flavors from the meat and spices to meld beautifully, enhancing the soup’s richness.
• Season Wisely: Taste as you go! Adjust seasoning gradually to prevent overpowering the delicate flavors of the beans and spices in your Cuban White Bean Soup.
• Meat Selection: Choose high-quality smoked ham hocks for deeper flavor; avoid too much fat to keep the soup balanced without being greasy.
• Vegetarian Option: For a meatless version, replace the salt pork and ham hocks with smoked paprika and liquid smoke for that authentic flavor without the meat.
How to Store and Freeze Cuban White Bean Soup
Fridge: Store leftover Cuban White Bean Soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove to maintain its flavor and texture.
Freezer: For long-term storage, let the soup cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months.
Thawing: When ready to enjoy, thaw in the refrigerator overnight or use the microwave. Heat on the stovetop until piping hot before serving.
Reheating: Add a splash of water or broth during reheating to regain the soup’s creamy consistency and prevent it from thickening too much.
What to Serve with Cuban White Bean Soup?
As you stir a pot of this hearty Cuban delight, consider delightful companions that will elevate your meal to a true feast.
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Crispy Garlic Bread: The crunchy texture and buttery garlic flavor create a perfect contrast to the creamy soup, making every bite more decadent.
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Zesty Avocado Salad: Fresh, creamy avocado paired with a tangy lime dressing offers a refreshing balance to the warmth of the soup; it’s a refreshing delight!
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Spanish Rice: Fluffy, seasoned rice adds a comforting heartiness that complements the robust flavors of the soup while soaking up delicious broth.
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Cornbread Muffins: Sweet and crumbly cornbread brings a delightful sweetness that pairs beautifully with the savory profile of the Cuban White Bean Soup.
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Pickled Red Onions: The tangy crunch of pickled red onions adds a burst of brightness, enhancing every spoonful and bringing your soup to life.
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Light White Wine: A crisp glass of Sauvignon Blanc will harmonize with the beans and spices, making for an elegant pairing that completes your meal.
Cuban White Bean Soup Variations
Feel free to add your personal touch to this delicious soup and make it uniquely yours!
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Spicy Kick: Add diced jalapeños or crushed red pepper flakes for a zesty heat that livens up every bite. Perfect for those who crave a little excitement in their meals.
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Herbed Delight: Fresh herbs like cilantro or parsley can brighten the flavors and add a delightful garnish that’s both visually enticing and delicious.
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Vegetarian Style: Swap the meat for smoked paprika and liquid smoke. This maintains rich flavor without sacrificing heartiness for a satisfying, meatless bowl.
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Creamy Twist: Stir in a splash of coconut milk or cream right before serving for a rich, silky texture that complements the beans beautifully.
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Veggie Boost: Toss in diced carrots or spinach during the last 15 minutes of simmering for an enriched, nutrient-packed boost that adds color and flavor.
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Citrus Zing: A squeeze of fresh lime juice just before serving can elevate the soup with bright acidity, balancing the richness and enhancing all those lovely flavors.
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Bean Blend: Combine different beans like black beans or pinto beans for varied textures and tastes, creating a robust and hearty mix.
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Nutty Crunch: Top with toasted pumpkin seeds or sliced almonds for a wonderful crunchy contrast, making each spoonful delightful and exciting.
Cuban White Bean Soup Recipe FAQs
What type of white beans should I use for Cuban White Bean Soup?
You can use Great Northern beans, which are perfectly suited for this recipe due to their creamy texture. If you can’t find them, Cannellini beans are a great alternative that will work just as well!
How do I store leftover Cuban White Bean Soup?
Store your leftover Cuban White Bean Soup in an airtight container in the fridge for up to 3 days. Make sure to let it cool completely before placing it in the container to keep it fresh. When reheating, do so gently on the stove to preserve its delightful flavors.
Can I freeze Cuban White Bean Soup?
Absolutely! To freeze, allow the soup to cool completely after cooking. Then, transfer it to freezer-safe containers, leaving a little space at the top for expansion. It will keep well in the freezer for up to 3 months.
How do I reheat and thaw frozen Cuban White Bean Soup?
When you’re ready to enjoy your frozen soup, simply transfer it to the refrigerator and let it thaw overnight. For quicker results, you can use the microwave! Once thawed, heat it on the stovetop, adding a splash of water or broth to regain its creamy texture.
What if my soup turns out too thick?
No worries! If your Cuban White Bean Soup is thicker than you’d like, simply stir in some water or broth while reheating. This will help regain that perfect consistency. Always taste and adjust the seasoning afterward!
Is this soup suitable for people with dietary restrictions?
Yes, but keep in mind the salt pork and ham hocks do add pork and sodium to the dish. For a vegetarian version, you can substitute these meats with smoked paprika and a drop of liquid smoke for the same depth of flavor without compromising dietary needs. Always check labels for allergens!

Ultimate Cuban White Bean Soup Comfort for Your Soul
Ingredients
Equipment
Method
- Gather your ingredients. Collect all your essentials, from the dried white beans to the spices, for a smooth cooking experience.
- Drain and rinse the soaked white beans to remove excess salt and impurities.
- Combine the beans with water, bay leaves, salt pork, and ham hocks in a large soup pot or Dutch oven. Bring it to a boil over medium heat.
- Reduce heat to low. Cover and simmer for 1 1/2 hours.
- Remove the salt pork and discard it.
- Take out the ham hocks, shred the meat, and discard the fat and bones.
- Return the shredded meat to the pot and stir it in gently.
- Heat the oil in a medium skillet over medium heat. Sauté the onions and garlic until soft and translucent, about 5 minutes.
- Stir the mixture from the skillet into the soup, adding oregano, cumin, and seasoning with salt and pepper to taste.
- Let it simmer over low heat for another 15 minutes.







