Imagine walking into a bustling kitchen, where the smell of freshly baked pastries fills the air, calling to mind the warmth of family gatherings. That’s the feeling I had when I whipped up these Vegan Empanadas, a delightful twist on a traditional dish that brings the heart of Peruvian flavors right to your table. With their golden, crunchy exteriors and a savory filling made from seasoned vegan ground beef and briny olives, these empanadas are more than just a snack—they’re a flavorful connection to cherished culinary heritage.
Whether you’re hosting a family get-together or simply looking for a quick and satisfying bite after a long day, these empanadas serve as a reminder that homemade food can create wonderful memories. And paired with a zesty spicy aji verde dipping sauce, every bite becomes a vibrant celebration of flavors. Dive in and discover how simple yet satisfying it is to prepare these Vegan Empanadas, perfect for anyone craving a comforting, plant-based meal!
Why are Empanadas Sin Carne so special?
Flavor Explosion: Each bite of these empanadas offers a deliciously bold fusion of spices, making them a delightful departure from bland fast food options.
Tradition Meets Innovation: Rooted in Peruvian culture, these vegan treats honor a beloved dish while being entirely plant-based.
Family-Friendly Fun: Perfect for gatherings, these empanadas are a hit with both kids and adults, making them the ultimate crowd-pleaser.
Easy to Make: With simple ingredients and straightforward steps, they’re perfect for both beginner and experienced cooks looking to create something special at home.
Customizable Goodness: Feel free to experiment with fillings, spices, or dipping sauces, allowing your creativity to shine through with each batch!
Empanadas Sin Carne Ingredients
Get ready to savor a delightful mix of flavors!
For the Dipping Sauce
- 1 small jalapeño – Adds heat; substitute with serrano for extra spice.
- 1 cup fresh cilantro leaves – Provides vibrant flavor; parsley can serve as a milder alternative.
- 1/2 cup fresh mint leaves – Enhances freshness; optional but highly recommended!
- 1/2 cup fresh parsley leaves – Adds herbaceous notes; can be swapped with more cilantro.
- 1/2 cup plain unsweetened plant yogurt (soy or oat) – Gives creaminess; consider cashew cream for a nutty twist.
- 1/4 cup water – Adjusts the consistency of the dipping sauce.
- 1 Tbsp. creamy peanut butter – Brings richness; almond butter can be used as a substitute.
- 1 Tbsp. fresh lime juice – Offers brightness; lemon juice can also work well.
- 1/4 tsp. kosher salt – Perfectly enhances flavor.
For the Filling
- 2 Tbsp. vegetable oil – Used for sautéing; olive oil is another option.
- 1 cup finely chopped red onion – Adds sweetness; yellow onion provides a milder taste if preferred.
- 2 cloves garlic, finely chopped – Essential for aromatic flavor.
- 1 lb. vegan ground beef (such as Beyond Meat), thawed – The main protein source; lentils are a great alternative.
- 1/4 tsp. dried oregano – Introduces an earthy quality; fresh oregano can be swapped in.
- 1/4 tsp. freshly ground black pepper – For a depth of flavor.
- 1/4 tsp. ground cumin – Adds a warm, earthy taste.
- 1/4 tsp. kosher salt – Ensures well-seasoned filling.
- 1 cup water – Helps to cook the filling.
- 1/4 cup currants or raisins – Brings a hint of sweetness; diced apples refresh the filling.
- 1 bay leaf – Infuses flavor during cooking.
For the Dough
- 3 cups all-purpose flour – Forms the dough; gluten-free flour can be used for a gluten-free option.
- 1 cup solid vegetable shortening – Provides flakiness; coconut oil is a reliable substitute.
- 1 tsp. kosher salt – Ensures proper seasoning of the dough.
- 1 tsp. white wine vinegar – Helps create a flaky pastry texture.
- 1 cup cold water – To mix the dough together.
- 12 Kalamata olives, pitted – Adds briny goodness to the filling.
- 1/4 cup soy milk – Enriches the dough; almond or oat milk can also be used.
Embrace the flavors of these Empanadas Sin Carne, and enjoy every vibrant bite!
How to Make Empanadas Sin Carne
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Prepare the Dipping Sauce:
Blend the jalapeño, cilantro, mint, parsley, yogurt, water, peanut butter, lime juice, and salt together until smooth and creamy. This should take about 1-2 minutes. -
Cook the Filling:
Heat vegetable oil in a skillet over medium heat and sauté the red onion and garlic until translucent, about 3-4 minutes. Add in the vegan ground beef, spices, currants, and water, cooking until everything is combined and the liquid has absorbed, roughly 5-7 minutes. -
Make the Dough:
In a large mixing bowl, combine the flour, shortening, salt, vinegar, and cold water. Mix until a dough forms, then knead on a floured surface for about 5 minutes until smooth and elastic. -
Shape Empanadas:
Roll out the dough on a floured surface and cut it into circles, about 4-5 inches in diameter. Fill each circle with the vegan mixture, fold over, and press the edges to seal securely. -
Bake or Fry:
For baking, preheat your oven to 375°F and place the empanadas on a baking sheet. Bake until golden brown, about 25-30 minutes. For frying, heat oil in a skillet on medium-high heat and fry the empanadas until crispy and golden, about 3-4 minutes per side. -
Serve:
Enjoy your empanadas warm with the zesty aji verde dipping sauce for a flavorful experience that brings joy to your table!
Optional: Garnish with extra cilantro or lime wedges for a fresh touch.
Exact quantities are listed in the recipe card below.
What to Serve with Empanadas Sin Carne?
Brighten your meal with delightful accompaniments that enhance your empanadas experience and bring warmth to the table.
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Zesty Aji Verde Sauce: This vibrant dipping sauce perfectly complements the empanadas with its refreshing and spicy flavors, elevating each bite.
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Crisp Garden Salad: A light salad filled with fresh greens and colorful veggies adds a crunchy contrast to the soft, flaky empanadas. Toss in a simple vinaigrette for extra zing!
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Pickled Vegetables: These tangy treats offer a delightful acidity that cuts through the richness of the empanadas, making each mouthful a joyful experience.
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Sweet Plantains: The caramelized sweetness of fried plantains balances the savory flavors of the empanadas, creating a harmonious contrast that is utterly satisfying.
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Avocado Slices: Creamy avocado adds a luxurious texture and richness, making every bite even more indulgent and delicious when combined with the empanadas.
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Chilled White Wine: A crisp, chilled Sauvignon Blanc or a refreshing sparkling wine pairs wonderfully, enhancing the dish’s vibrant flavors and making for an elegant dining experience.
Each of these accompaniments will enrich your meal, creating a memorable feast that celebrates the wonderful flavors of your empanadas.
Empanadas Sin Carne Variations
Feel free to unleash your creativity with these delightful twists that add even more flavor and fun to your empanadas!
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Gluten-Free: Use a gluten-free flour blend to make the dough suitable for those with gluten sensitivities, ensuring everyone can enjoy this tasty treat.
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Savory Spinach: Add sautéed spinach to the filling for a nutrient boost and a pop of color. It adds a wonderful earthy flavor that complements the other ingredients perfectly.
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Mushroom Magic: Substitute half of the vegan ground beef with finely chopped mushrooms for an earthy, umami flavor. The mushrooms bring a wonderful moisture to the filling, making every bite extra satisfying.
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Tropical Twist: Incorporate diced pineapple into the filling for a hint of sweetness that balances the savory elements beautifully. This combination will surprise your taste buds in the best way!
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Smoky Chipotle: For those who enjoy heat, add a bit of canned chipotle in adobo sauce to the filling. This will elevate the flavor profile and give your empanadas a delightful smoky twist.
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Cheesy Vegan: Mix in your favorite vegan cheese into the filling for added creaminess and richness. This will create an indulgent flavor that feels even more comforting.
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Sweet Surprise: Swap out the currants for diced apples or pears in the filling, infusing a fresh, fruity note that pairs flawlessly with the spices.
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Spicy Veggie Delight: Add some finely chopped bell peppers or jalapeños to the filling for an extra crunch and kick. This can help customize the heat level to your preferences and brings a nice texture addition.
How to Store and Freeze Empanadas Sin Carne
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Fridge: Store leftover empanadas in an airtight container for up to 1 week. This keeps them fresh and ready for a quick snack or meal.
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Freezer: For longer storage, freeze empanadas individually on a baking sheet before transferring to a freezer-safe bag for up to 3 months. This ensures they don’t stick together.
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Reheating: To restore their crispiness, reheat baked empanadas in the oven at 300°F for about 10 minutes. Avoid using the microwave, as it can make them soggy.
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Thawing: When ready to enjoy frozen empanadas, thaw them in the fridge overnight before reheating. This helps maintain their delightful texture and flavors.
Make Ahead Options
These Empanadas Sin Carne are perfect for meal prep enthusiasts! You can prepare the filling and dough up to 3 days in advance, ensuring efficient cooking when time is tight. To do this, simply cook the filling as instructed, let it cool completely, and refrigerate it in an airtight container. For the dough, combine the ingredients and wrap it tightly in plastic wrap; this prevents it from drying out. When you’re ready to assemble your empanadas, take the filling out of the fridge, fill the dough, and either bake or fry them directly from the fridge for just as delicious results. This way, you can savor homemade vegan empanadas without the last-minute rush!
Expert Tips for Empanadas Sin Carne
- Thorough Thawing: Ensure the vegan ground beef is completely thawed for even cooking. This prevents the filling from being mushy.
- Perfect Dough: If using frozen dough, defrost it in the refrigerator overnight for better elasticity and ease in shaping.
- Customize Flavors: Feel free to add or adjust spices in the filling to suit your taste preferences; each batch can be an exciting flavor adventure!
- Watch the Frying: If frying, keep a close eye on the oil temperature. This helps avoid burning and ensures a nice, crispy finish.
- Seal Well: Make sure to seal the edges of the empanadas tightly to prevent any filling from leaking during cooking.
- Serving Idea: Pair with a fresh salad or pickled vegetables to balance the rich and savory flavors of the empanadas Sin Carne.
Empanadas Sin Carne Recipe FAQs
How do I choose fresh ingredients for the dipping sauce?
When selecting your fresh herbs, look for vibrant, bright-green cilantro, mint, and parsley. The leaves should be crisp, without any wilting or dark spots. If choosing a jalapeño, pick one that feels firm and has a shiny skin.
How long will leftover empanadas last in the fridge?
Leftover empanadas can be stored in an airtight container in the refrigerator for up to 1 week. To enjoy them warm, simply reheat in the oven at 300°F for about 10 minutes to crisp them up.
What’s the best way to freeze empanadas?
To freeze empanadas, first, arrange them in a single layer on a baking sheet and freeze until solid, which usually takes about 1-2 hours. Once they’re frozen, transfer them to a freezer-safe bag, removing as much air as possible. Properly stored, they can last for up to 3 months. When you’re ready to enjoy them, thaw them overnight in the fridge before reheating.
What if my dough is too sticky?
If you find your dough is too sticky, try adding a little more flour, a tablespoon at a time, until you achieve a manageable consistency. Remember to knead the dough briefly after adding flour to ensure it’s fully incorporated. If it’s too dry, you can add a dash of cold water to rehydrate.
Can I make these empanadas without gluten?
Absolutely! You can easily swap regular all-purpose flour with a gluten-free flour blend. Make sure to look for a blend that contains xanthan gum, which helps create a similar texture to traditional dough. You may also want to adjust the amount of water slightly, as gluten-free flours can behave differently.
Are these empanadas safe for specific dietary needs?
These empanadas are vegan and free from animal products, making them suitable for anyone following a plant-based diet. If allergies are a concern, be mindful of the nuts in the peanut butter and use alternative nut-free butters, like sunflower seed butter, to avoid cross-contamination.
Irresistible Empanadas Sin Carne with Zesty Aji Verde Sauce
Ingredients
Equipment
Method
- Prepare the Dipping Sauce by blending the jalapeño, cilantro, mint, parsley, yogurt, water, peanut butter, lime juice, and salt together until smooth and creamy.
- Cook the Filling by heating vegetable oil in a skillet and sautéing the red onion and garlic until translucent. Add in the vegan ground beef, spices, currants, and water, cooking until combined.
- Make the Dough by combining flour, shortening, salt, vinegar, and cold water in a mixing bowl until a dough forms.
- Shape Empanadas by rolling out the dough, cutting into circles, filling each with the vegan mixture, and sealing the edges.
- Bake or Fry the empanadas until golden brown and crispy, either by baking in the oven or frying in a skillet.
- Serve warm with the zesty aji verde dipping sauce.