Island Jollof Rice with Spinach: A Tropical Taste Adventure

The vibrant colors of Island Jollof Rice instantly transport me to sun-kissed shores, evoking memories of sandy beaches and gentle ocean breezes. Every bite of this dish tells a story, blending the warmth of spices with the freshness of greens, all while bringing a taste of the tropics to my kitchen. It’s fascinating how the aromas of garlic and ginger wafting from the pan blend beautifully with the zing of lime and the earthy notes of coconut milk, making it hard to resist diving straight in.

I stumbled upon this recipe during a weekend cook-off with friends, where we aimed to break free from the usual fast-food routine that sometimes sneaks into our busy lives. Jollof Rice is not just a meal; it’s a celebration of flavor and culture, effortlessly versatile for any occasion—be it a cozy family dinner or a festive get-together. With easy-to-follow steps and wholesome ingredients like spinach, smoked fish, and aromatic spices, you’ll soon realize this dish will become a favorite in your home too. So, let’s embark on a culinary adventure that will leave your taste buds dancing!

Why You’ll Love Island Jollof Rice

Vibrant flavors: This dish combines the lively taste of island spices, reinforcing a warm, beachy vibe at home.

Wholesome ingredients: Packed with nutritious spinach, smoked fish, and aromatic herbs, it’s a guilt-free indulgence for everyone.

Easy preparation: With straightforward steps, you can impress family and friends without spending hours in the kitchen.

Versatile delight: Perfect for casual dinners or festive gatherings, this Jollof Rice appeals to all palates.

Crowd-pleaser: Its colorful presentation and robust flavors ensure it will be the star of your meal!

Ingredients for Island Jollof Rice

• Get ready to create a tropical flavor sensation!

For the Rice

  • 2 cups jasmine rice – Rinse thoroughly to achieve that light, fluffy texture.
  • 3 tablespoons extra-virgin olive oil – This adds a rich base flavor to your dish.
  • 1 (1-inch) piece fresh ginger – Provides a warm, aromatic kick; fresh is always best!
  • 1 Scotch bonnet (or habanero) chile – Adjust according to your heat preference for a spicy twist.
  • 1 teaspoon kosher salt – Enhances all the flavors beautifully.
  • 1 cup canned crushed tomatoes – Adds a juicy acidity to balance the spices.
  • 1 cup unsweetened coconut milk – Brings a rich creaminess that’s key to the island vibe!
  • 1 bay leaf – Infuses a subtle depth of flavor that you’ll love.
  • 2 sprigs fresh thyme – A aromatic herb to elevate that tropical taste.
  • 2 teaspoons curry powder – This is essential for that signature Jollof flavor.
  • 1/2 teaspoon cayenne pepper – Adds just the right amount of heat—feel free to adjust!
  • 1 teaspoon ground cumin – Deepens the flavor profile with its earthy warmth.
  • Juice of 1 lime – Brightens everything up with a zesty freshness.
  • 2 scallions, chopped – Offers a mild onion flavor and lovely color.
  • 2 small tomatoes, chopped – For added freshness and a burst of texture.
  • 1 tablespoon chopped fresh mint – Adds a refreshing note that complements the spices.
  • 1 tablespoon chopped fresh parsley – A visual and flavorful garnish to finish.

For the Spinach Mix

  • 2 cups packed spinach, chopped – Nutrient-packed goodness that complements the dish perfectly.
  • 4 ounces smoked fish, skin removed and coarsely chopped – Infuses a rich, smoky flavor into the mix.
  • 3 slices turkey bacon, chopped – Adds a savory crunch that enhances every bite.
  • 1 carrot, diced – Sweetens the dish while adding color and crunch.
  • 1 red bell pepper, chopped – Provides sweetness and a nice crunch, enhancing the dish’s texture.
  • 1 red onion, chopped – Adds sweetness and depth to the Spinach Mix.

For Cooking

  • 3 tablespoons palm oil – Traditional in Jollof Rice recipes, it lends a unique flavor and vibrant color.
  • 1 boneless, skinless chicken thigh, chopped – For a hearty protein addition, though you can substitute with tofu for a vegetarian option.
  • 1 teaspoon five-spice powder – Brings a warm, aromatic quality to the mix.
  • 1 teaspoon dried crayfish powder – Adds a fascinating umami note, typical in many Jollof Rice variations.

With these ingredients ready, you’re all set for a culinary journey to the tropics with this delightful Island Jollof Rice!

How to Make Island Jollof Rice

  1. Rinse the Rice: Place the jasmine rice in a colander and rinse under cold water for about 5 minutes until the water runs clear. This helps achieve that light, fluffy texture you’ll love!

  2. Sauté Aromatics: Heat the olive oil in a large saucepan over medium-high heat. Once shimmering, add the peanuts, turkey bacon, diced onion, minced garlic, ginger, Scotch bonnet chile, tomato paste, and salt. Cook for 3-4 minutes until the onion turns translucent, filling your kitchen with a heavenly aroma.

  3. Combine Ingredients: Stir in the rinsed rice, crushed tomatoes, shredded cabbage, smoked fish, diced carrot, water, coconut milk, bay leaf, thyme sprigs, curry powder, cayenne pepper, and cumin. Bring to a gentle simmer, cover, and reduce heat to maintain a low simmer for about 10 minutes, or until the rice is just tender.

  4. Let it Rest: Once cooked, remove the saucepan from heat. Allow it to sit, covered, for 20 minutes. This step lets the flavors meld beautifully while you prepare the spinach mix.

  5. Prep Spinach Mix: Discard the bay leaf and thyme sprigs. Stir in the lime juice, chopped scallions, diced tomatoes, mint, and parsley into the rice, enhancing its vibrant colors and flavors.

  6. Cook Spinach and Chicken: In a separate saucepan, heat palm oil over medium-high heat until shimmery. Add onion, garlic, ginger, and salt. Cook for 3-4 minutes until translucent. Then, add the chopped chicken, bell pepper, Scotch bonnet, and five-spice powder. Cook for about 5 minutes until the chicken is done.

  7. Add Greens: Mix in the crushed tomatoes, coconut milk, crayfish powder, smoked fish, spinach, and mustard greens. Stir well and simmer on low heat for about 10 minutes, until the greens are tender.

  8. Serve: Place a generous portion of the flavorful rice on plates and top each serving with the vibrant spinach mix.

Optional: Garnish with extra chopped herbs for a fresh finish.

Exact quantities are listed in the recipe card below.

Island Jollof Rice

Variations & Substitutions for Island Jollof Rice

Feel free to get creative with this dish, adding your own twist or swapping ingredients!

  • Vegetarian Delight: Replace chicken with diced tofu for a plant-based option that’s equally delicious and satisfying.
    A little soy sauce can also enhance the flavor of tofu, mimicking the umami from meat.

  • Chickpea Boost: Swap smoked fish for canned chickpeas for added protein and a comforting twist.
    They’ll bring a creamy texture that pairs beautifully with the spices in the rice.

  • Nut-Free Option: Omit the chopped peanuts and replace them with sunflower seeds for a delightful crunch without allergens.
    Their mild flavor won’t overpower the dish while still adding texture.

  • Curry Flavor Burst: Enhance the spice level by adding a tablespoon of your favorite curry paste.
    This will introduce rich flavors and a touch of heat, making each bite even more exciting.

  • Quinoa Twist: For a healthier grain alternative, substitute jasmine rice with quinoa.
    It cooks faster and adds a unique texture while soaking up all the fantastic flavors.

  • Heat Adjustment: If you’re not a fan of spicy food, skip the Scotch bonnet and replace it with a mild bell pepper.
    You’ll retain the crunch and color without the heat, making it family-friendly.

  • Herb Variation: Experiment by replacing mint with fresh basil for an aromatic twist that brings a new layer of freshness.
    The sweet notes of basil can complement the other flavors beautifully.

  • Coconut-Free Version: Use vegetable broth instead of coconut milk for a lighter take on the classic.
    This swap will still boost the flavor while being gentle on those who may be sensitive to coconut.

With these options, you can easily create a memorable meal that reflects your taste and dietary preferences!

Make Ahead Options

These Island Jollof Rice preparations are perfect for meal prep enthusiasts seeking to save time! You can wash and rinse the jasmine rice up to 24 hours in advance, ensuring it stays fresh when cooking. Additionally, the aromatic base of sautéed onion, garlic, and ginger can be prepared and refrigerated for up to 3 days. To maintain quality, store each component in airtight containers, separating the spinach mix and rice until you’re ready to serve. When it’s time to enjoy, simply cook the rice with the prepared base, and warm the spinach mix together with the chicken and herbs. You’ll have a deliciously vibrant dish on the table with minimal effort!

Helpful Tricks for Island Jollof Rice

  • Rinsing Rice: Rinse the jasmine rice thoroughly until the water is clear to avoid gummy textures. This simple step is crucial for achieving fluffy Island Jollof Rice.

  • Spice Adjustments: Feel free to adjust the amount of Scotch bonnet or cayenne pepper based on your spice tolerance. Start with less if you’re unsure!

  • Resting Time: Don’t skip the resting step after cooking the rice. Allowing it to sit for 20 minutes helps the flavors meld beautifully.

  • Smoked Fish Substitutes: If smoked fish isn’t available, try using canned salmon or tuna for a similar flavor profile.

  • Herb Freshness: Adding herbs like mint and parsley just before serving ensures they maintain their vibrant color and fresh flavor.

  • Mix Vegetables: Customize your spinach mix with other leafy greens or vegetables you love, like kale or bell peppers, to make the dish your own!

How to Store and Freeze Island Jollof Rice

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure it’s completely cooled before sealing to prevent condensation.

Freezer: You can freeze Island Jollof Rice for up to 3 months. Portion into airtight containers or freezer bags to save for later.

Reheating: Thaw frozen rice overnight in the fridge. Reheat in a saucepan over low heat with a splash of water or coconut milk to restore moisture, stirring gently.

Room Temperature: Avoid leaving cooked rice at room temperature for more than 2 hours to ensure food safety.

What to Serve with Island Jollof Rice?

Creating a complete meal around this vibrant dish will tantalize your taste buds and warm your heart.

  • Grilled Plantains: Their natural sweetness and caramelized edges pair beautifully with the savory flavors of Jollof Rice.

  • Coconut Slaw: A refreshing mix of cabbage, lime, and coconut adds a crispy, crunchy element while enhancing the tropical vibe of the meal.

  • Spicy Grilled Chicken: Marinated with bold island spices, this chicken offers a succulent complement that marries well with the spice of Jollof Rice.

  • Avocado Salad: Creamy avocado slices sprinkled with lime juice create a cooling contrast to the heat, balancing the dish perfectly.

  • Black-Eyed Peas Stew: Earthy and rich, this stew adds depth to your meal while contributing protein and fiber in a delightfully spicy way.

  • Chilled Hibiscus Tea: This refreshing drink serves as a perfect thirst-quenching companion, marrying sweetness with hints of tartness.

Each of these dishes will enhance your dining experience, transforming your meal into a celebration of flavors and textures that echo the spirit of the tropics!

Island Jollof Rice

Island Jollof Rice with Spinach Recipe FAQs

How do I choose the right rice for my Jollof Rice?
Absolutely! When making Island Jollof Rice, I recommend using jasmine rice for its fragrant aroma and soft, slightly sticky texture. Look for rice that is clean, with no broken grains, and avoid any yellowing or dark spots, which indicate older or lower-quality rice.

What’s the best way to store leftovers?
Very! You can store any leftover Island Jollof Rice in an airtight container in the fridge for up to 3 days. Make sure it’s cooled down completely before sealing. If you want to enjoy it later, freezing is also a great option!

Can I freeze Jollof Rice? If so, how?
Absolutely! To freeze Island Jollof Rice, let it cool completely, then portion it into airtight containers or heavy-duty freezer bags. Make sure to label them with the date. This way, you can enjoy it for up to 3 months! To thaw, simply place it in the fridge overnight before reheating.

What can I do if my rice is too mushy?
If your Island Jollof Rice turns out mushy, don’t worry! Next time, try reducing the water slightly. I often use a 1:1.5 ratio of water to rice, which gives great results. Also, letting it sit off the heat for 20 minutes to absorb excess moisture can help too.

Are there any dietary considerations with this dish?
Yes! If you’re cooking for someone with nut allergies, either omit the peanuts or substitute them with sunflower seeds for a different crunch. Also, ensure that the smoked fish you use is safe for those with dietary restrictions. Always check labels if you’re unsure of any ingredients!

What is the significance of the Scotch bonnet chile?
A great question! The Scotch bonnet chile is a traditional ingredient in Jollof rice recipes, giving it that authentic spicy kick. Adjust the amount based on your spice tolerance—just a little can impart a wonderful warmth, while using more will enhance the heat!

Island Jollof Rice

Island Jollof Rice with Spinach: A Tropical Taste Adventure

Experience the vibrant flavors of Island Jollof Rice, a tropical dish that beautifully combines spices with fresh ingredients like spinach.
Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 20 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: African, Tropical
Calories: 450

Ingredients
  

For the Rice
  • 2 cups jasmine rice Rinse thoroughly to achieve that light, fluffy texture.
  • 3 tablespoons extra-virgin olive oil Adds a rich base flavor to your dish.
  • 1 inch fresh ginger Provides a warm, aromatic kick; fresh is always best!
  • 1 piece Scotch bonnet (or habanero) chile Adjust according to your heat preference for a spicy twist.
  • 1 teaspoon kosher salt Enhances all the flavors beautifully.
  • 1 cup canned crushed tomatoes Adds a juicy acidity to balance the spices.
  • 1 cup unsweetened coconut milk Brings a rich creaminess that's key to the island vibe!
  • 1 piece bay leaf Infuses a subtle depth of flavor.
  • 2 sprigs fresh thyme An aromatic herb to elevate that tropical taste.
  • 2 teaspoons curry powder Essential for that signature Jollof flavor.
  • 1/2 teaspoon cayenne pepper Adds just the right amount of heat—feel free to adjust!
  • 1 teaspoon ground cumin Deepens the flavor profile with its earthy warmth.
  • 1 piece Juice of lime Brightens everything up with a zesty freshness.
  • 2 scallions chopped Offers a mild onion flavor.
  • 2 small tomatoes, chopped For added freshness.
  • 1 tablespoon chopped fresh mint Adds a refreshing note.
  • 1 tablespoon chopped fresh parsley A flavorful garnish to finish.
For the Spinach Mix
  • 2 cups packed spinach, chopped Nutrient-packed goodness.
  • 4 ounces smoked fish, skin removed and coarsely chopped Infuses a rich, smoky flavor.
  • 3 slices turkey bacon, chopped Adds a savory crunch.
  • 1 piece carrot, diced Sweetens the dish while adding color.
  • 1 piece red bell pepper, chopped Provides sweetness and a nice crunch.
  • 1 piece red onion, chopped Adds sweetness and depth.
For Cooking
  • 3 tablespoons palm oil Lends a unique flavor and vibrant color.
  • 1 teaspoon five-spice powder Brings a warm, aromatic quality.
  • 1 teaspoon dried crayfish powder Adds a fascinating umami note.

Equipment

  • large saucepan
  • Colander

Method
 

Instructions
  1. Rinse the rice: Place the jasmine rice in a colander and rinse under cold water for about 5 minutes until the water runs clear.
  2. Sauté aromatics: Heat the olive oil in a large saucepan over medium-high heat. Add onion, garlic, ginger, Scotch bonnet chile, tomato paste, and salt. Cook for 3-4 minutes until the onion turns translucent.
  3. Combine ingredients: Stir in the rinsed rice, crushed tomatoes, smoked fish, diced carrot, coconut milk, bay leaf, thyme sprigs, curry powder, cayenne pepper, and cumin. Bring to a simmer, cover, and reduce heat for about 10 minutes, until the rice is just tender.
  4. Let it rest: Once cooked, remove from heat and allow it to sit, covered, for 20 minutes.
  5. Prep spinach mix: Discard the bay leaf and thyme. Stir in lime juice, chopped scallions, diced tomatoes, mint, and parsley into the rice.
  6. Cook spinach and chicken: In a separate saucepan, heat palm oil and sauté onion, garlic, ginger, and salt. Then add chopped chicken, bell pepper, Scotch bonnet, and five-spice powder. Cook for about 5 minutes until the chicken is done.
  7. Add greens: Mix in crushed tomatoes, coconut milk, crayfish powder, smoked fish, spinach, and mustard greens. Stir well and simmer on low for about 10 minutes.
  8. Serve: Place a portion of the rice on plates and top each with the spinach mix.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Adjust spice levels based on personal preference. Feel free to customize the spinach mix with other vegetables you love.

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