Savor the Flavor: Caribbean Cubano Curry Bowl Recipe

When the vibrant colors of the Caribbean come together with the soulful flavors of Cuba, magic happens in the kitchen. That’s exactly how I felt when I first tasted the Caribbean-Cubano Curry Bowl – it was a whirlwind of flavors that transported me from my kitchen to sun-soaked shores with each delightful bite. Picture this: tender chicken simmered in a creamy coconut sauce, surrounded by a medley of colorful vegetables and aromatic spices that dance on your palate.

This dish is not just about food; it’s about creating experiences that warm the heart and satisfy the soul. Perfect for those nights when you crave something comforting yet exciting, this bowl blends rich Caribbean and Cuban influences into a straightforward recipe that promises to impress even the most discerning taste buds. So, if you’re ready to escape the monotony of fast food and embrace a homemade delight, let’s dive into the vibrant world of the Caribbean-Cubano Curry Bowl!

Why will you love this Caribbean Cubano Curry Bowl?

Simplicity at its best: This recipe is designed for all skill levels, making it easy to whip up even on busy weeknights.

Flavor explosion: A delightful fusion of Caribbean and Cuban spices elevates each bite, keeping your taste buds dancing.

Nutrient-packed: Bursting with colorful veggies and protein-rich chicken (or tofu), this dish is as healthy as it is delicious.

Versatility: Customize by swapping in seasonal vegetables or opting for a meat-free version—perfect for any dietary preference!

Crowd-pleaser: Whether for a family dinner or a gathering with friends, this vibrant bowl will leave everyone asking for seconds.

Make-ahead magic: Prepare it in advance, and enjoy the rich flavors developing over a day in the fridge!

Caribbean Cubano Curry Bowl Ingredients

For the Curry

  • Chicken Breasts – Main protein source; substitute with tofu for a vegetarian version.
  • Shallot – Adds mild onion flavor; can use yellow onion as a substitute.
  • Garlic – Essential aromatic base; enhances overall flavor, no substitutions needed.
  • Yellow Onion – Contributes sweetness; can be replaced with shallots or sweet onion.
  • Aloha Pepper – Adds sweetness and color; substitute with yellow or red pepper.
  • Poblano Pepper – Roasted for depth and provides mild heat; substitute with another mild pepper if needed.
  • Yellow Summer Squash – Adds nutrients and texture; can replace with zucchini or similar squash.
  • Zucchini – Contributes moisture and flavor; substitute with yellow squash or omit.
  • Carrots – Adds color and sweetness; use any available fresh or baby carrots.
  • Cabbage – Provides crunch and flavor; swap with any cabbage variety or kale.
  • Tomato – Freshness and acidity to balance flavors; substitute with canned diced tomatoes if necessary.
  • Black Beans – Source of protein and fiber; use kidney beans or pinto for variety.
  • Scallions – Adds freshness; can replace with chives if preferred.
  • Roasted Corn – Sweetens the dish; substitute with fresh corn or omit.
  • Chicken Stock – Base liquid for curry; use vegetable broth for a vegetarian option.
  • Coconut Milk – Creates a rich texture; full-fat unsweetened coconut milk is recommended.
  • Kosher Salt – Enhances flavor; adjust to taste.
  • Fresh Cracked Pepper – Provides seasoning; substitute with ground pepper if necessary.
  • Extra Virgin Olive Oil – For sautéing; you can use any cooking oil in its place.
  • Ground Allspice – Adds warmth and complexity; nutmeg or cloves work as substitutes.
  • Curry Powder – Essential for flavor; various spice blends can be used.
  • Dried Thyme – Adds earthy flavor; omit or substitute with fresh thyme if available.
  • Ginger Paste – Gives zest and complexity; substitute with freshly grated ginger.
  • Tamarind Chutney – Adds sweetness and tang; mango chutney can be used instead.
  • Mango Chutney – Sweetness enhancer; apricot preserves can be a substitute.
  • Jade Pearl Rice – Served with the curry; jasmine or basmati rice are great alternatives.
  • Cilantro – Fresh herb for garnish; parsley can be used if desired.
  • Ripe Avocado – Optional creamy topping; adds richness to the dish.

This Caribbean Cubano Curry Bowl is brimming with flavors, ready to transform your meal experience!

How to Make Caribbean Cubano Curry Bowl

  1. Marinate chicken: In a container, combine chicken, coconut milk, and jerk seasoning. Refrigerate for 4-6 hours or overnight, allowing the flavors to meld beautifully.

  2. Cook chicken: Heat olive oil in a cast iron pan over medium-high heat. Add the marinated chicken and cook until golden brown on all sides, then set aside to rest.

  3. Prepare poblano pepper: Char the poblano pepper over an open flame until soft. Allow it to cool, then peel, seed, and chop it into bite-sized pieces.

  4. Sauté aromatics: In the same pan, add a bit more olive oil, then sauté onions, garlic, shallots, and cabbage until they are translucent and fragrant, about 5-7 minutes.

  5. Add remaining veggies: Stir in Aloha peppers, carrots, and your charred poblano with spices, cooking for another 10 minutes until everything is tender.

  6. Combine liquids: Pour in the tomatoes, along with tamarind and mango chutneys. Add the chicken stock and deglaze the pan, scraping any flavorful bits stuck to the bottom.

  7. Simmer: Introduce the remaining ingredients, including black beans and corn. Bring to a simmer and cook for 20 minutes, allowing the flavors to deepen.

  8. Finish curry: Add the cooked chicken back into the sauce, adjusting the thickness with extra broth if desired. Let it simmer for another 10 minutes, ensuring everything is heated through.

  9. Prepare rice: While the curry simmers, cook the jade pearl rice according to package instructions, ensuring it’s fluffy and ready to soak up the delicious sauce.

  10. Serve: Ladle the fragrant curry over bowls of rice, and garnish with fresh cilantro and slices of ripe avocado for that extra touch of delight.

Optional: Drizzle with a bit of lime juice just before serving for a refreshing zing!

Exact quantities are listed in the recipe card below.

Caribbean Cubano Curry Bowl

Caribbean Cubano Curry Bowl Variations

Unlock a world of possibilities by customizing your Caribbean Cubano Curry Bowl to suit your taste and dietary preferences!

  • Dairy-Free: Substitute coconut milk with almond or oat milk for a dairy-free version without compromising creaminess.

  • Vegetarian Delight: Add cubed firm tofu in place of chicken to create a protein-packed vegetarian dish that’s equally satisfying.

  • Seafood Twist: Swap chicken for succulent shrimp or white fish for a light and refreshing seafood curry that brings the ocean’s flavor to your bowl.

  • Extra Spicy: Boost the heat by adding diced jalapeños or a few drops of your favorite hot sauce during cooking for a delightful kick.

  • Seasonal Veggies: Incorporate seasonal produce like zucchini, bell peppers, or snap peas to keep the dish fresh and exciting, varying by what’s available.

  • Sweet & Savory Glaze: Drizzle with a touch of honey or agave syrup for added sweetness, enhancing the dish’s depth and balance.

  • Nutty Texture: Stir in roasted peanuts or cashews just before serving for an added crunch and nutty flavor to elevate the dish’s texture.

  • Flavorful Broth Swap: Use coconut water instead of chicken stock for a sweeter, tropical twist that’s deliciously different.

Embrace your creativity and transform each bowl into your own delicious masterpiece!

What to Serve with Caribbean-Cubano Curry Bowl?

Transform your meal into a banquet of exquisite flavors and comforting textures with these delightful pairings.

  • Warm Naan: Perfect for scooping up the curry, naan brings a soft and pillowy element that complements the dish beautifully.
  • Coconut Rice: The subtle sweetness of coconut rice enhances the tropical vibe while providing a fluffy base for the curry to shine.
  • Mango Salad: A fresh mango salad adds brightness and crunch, balancing the dish’s richness with zesty and fruity notes.
  • Crispy Plantains: Fried or baked, plantains lend a delightful crunch and sweetness, acting as a delicious contrast to the curry’s savory depth.
  • Avocado Slices: Creamy avocado elevates the dish, offering a luscious finish that works harmoniously with the vibrant flavors.
  • Spicy Pickles: A side of spicy pickles introduces a tangy kick, adding depth and an exciting contrast to the creamy curry.
  • Pineapple Smoothie: A refreshing pineapple smoothie can cleanse the palate while mirroring the tropical essence of the curry.
  • Chilled Beer: A light lager or fruity beer pairs well, enhancing the meal’s flavors and providing a refreshing balance.
  • Coconut Macaroons: Finish your meal on a sweet note with coconut macaroons, which echo the coconut elements in the curry.
  • Mint Iced Tea: A cool glass of mint iced tea offers a refreshing complement to the heat and spices of the dish.

Make Ahead Options

These Caribbean Cubano Curry Bowls are fantastic for meal prep enthusiasts! You can marinate the chicken in coconut milk and jerk seasoning up to 24 hours in advance, which allows the flavors to infuse deeply. Additionally, you can chop all your vegetables (like onions, peppers, and carrots) and store them in an airtight container in the refrigerator for up to 3 days. When you’re ready to serve, simply cook the chicken and sauté your prepped veggies before combining them with the sauces and simmering. This approach not only saves precious time on busy weeknights but also ensures that the dish is just as flavorful and fresh as if you made it from scratch in one go!

Expert Tips for the Caribbean Cubano Curry Bowl

  • Marinate Well: Ensure the chicken is well-marinated for a minimum of 4 hours; this creates maximum flavor before cooking.
  • Golden Chicken: Cooking the chicken until golden brown not only enhances the flavor but also adds depth to the overall dish.
  • Don’t Skip Deglazing: After cooking chicken, remember to deglaze the pan. Scrape those flavorful bits from the bottom for a richer sauce.
  • Spice Sensitivity: Adjust spices according to your taste preferences; taste the curry before serving to ensure it’s just right.
  • Cutting Boards: Use a separate cutting board for prepping peppers to prevent cross-contamination of flavors and keep your dish balanced.
  • Substitution Friendly: Feel free to substitute chicken with firm tofu for a healthy vegetarian version of the Caribbean Cubano Curry Bowl.

How to Store and Freeze Caribbean Cubano Curry Bowl

Fridge: Store any leftovers in an airtight container for up to 3 days. This allows the flavors to meld together even further, making your next meal just as delicious.

Freezer: If you’d like to save it for later, freeze the curry in individual portions for up to 2 months. Ensure the container is airtight to prevent freezer burn.

Reheating: Thaw overnight in the fridge before reheating. Gently reheat in a saucepan over low heat, adding a splash of chicken stock or water if needed to reach your desired consistency.

Make-Ahead: This Caribbean Cubano Curry Bowl is perfect for meal prep—prepare it ahead of time to enjoy the rich, vibrant flavors without the fuss on busy days!

Caribbean Cubano Curry Bowl

Caribbean Cubano Curry Bowl Recipe FAQs

What should I look for when selecting ripe ingredients for this recipe?
Absolutely! When choosing vegetables for your Caribbean Cubano Curry Bowl, aim for produce that is vibrant and fresh. For peppers, look for firm ones without dark spots or blemishes. Tomatoes should be fragrant and slightly soft to the touch. If you’re using avocados, choose ones that yield slightly when pressed, indicating ripeness. Fresh garlic should feel solid and have a paper-like skin, while onions should be heavy and firm.

How do I store leftovers of the Caribbean Cubano Curry Bowl?
Very! To store leftovers, place them in an airtight container and refrigerate for up to 3 days. This dish often tastes even better the next day, as the flavors meld beautifully over time. For the best results, let it cool before sealing and placing it in the fridge.

Can I freeze this Caribbean Cubano Curry Bowl? If so, how?
Certainly! Freezing this dish is a great way to save it for future enjoyment. Allow your curry to cool completely, then portion it into airtight freezer-safe containers or resealable freezer bags. Make sure to remove as much air as possible to prevent freezer burn. It will keep well for up to 2 months. When you’re ready to eat, thaw overnight in the fridge and gently reheat on the stovetop.

What if the curry is too spicy or too thick when I finish cooking?
Don’t worry! If you find your curry is too spicy, balance it out by adding a touch of coconut milk or a dollop of sour cream before serving, as they will tone down the heat nicely. Should the sauce be too thick for your liking, simply stir in a little more chicken stock or water gradually until it reaches your desired consistency. Taste as you go, ensuring you’ve got the flavors just right!

Are there any dietary considerations to keep in mind for this recipe?
Yes! This Caribbean Cubano Curry Bowl can easily be made gluten-free by ensuring any store-bought ingredients, such as the chicken stock or chutneys, are labeled gluten-free. If serving it to pets, refrain from giving them curry; many spices, especially garlic and onions, can be harmful to them. If you have guests with allergies, you can swap ingredients like beans or chicken for safe alternatives, ensuring everyone can enjoy this delightful meal!

Caribbean Cubano Curry Bowl

Savor the Flavor: Caribbean Cubano Curry Bowl Recipe

Experience the vibrant flavors of the Caribbean with this Caribbean Cubano Curry Bowl, blending rich spices, chicken, and colorful vegetables.
Prep Time 30 minutes
Cook Time 45 minutes
Marinating Time 5 hours
Total Time 6 hours 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Caribbean, Cuban
Calories: 450

Ingredients
  

For the Curry
  • 1 pound Chicken Breasts or substitute with tofu for vegetarian
  • 1 medium Shallot can use yellow onion as a substitute
  • 4 cloves Garlic no substitutions needed
  • 1 medium Yellow Onion can replace with shallots or sweet onion
  • 1 medium Aloha Pepper substitute with yellow or red pepper
  • 1 medium Poblano Pepper substitute with another mild pepper if needed
  • 1 medium Yellow Summer Squash can replace with zucchini or similar squash
  • 1 medium Zucchini substitute with yellow squash or omit
  • 2 medium Carrots use any available fresh or baby carrots
  • 2 cups Cabbage swap with any cabbage variety or kale
  • 1 large Tomato can substitute with canned diced tomatoes
  • 1 can Black Beans can use kidney beans or pinto for variety
  • 4 stalks Scallions can replace with chives if preferred
  • 1 cup Roasted Corn substitute with fresh corn or omit
  • 2 cups Chicken Stock use vegetable broth for vegetarian option
  • 1 can Coconut Milk full-fat unsweetened recommended
  • 1 teaspoon Kosher Salt adjust to taste
  • 1 teaspoon Fresh Cracked Pepper substitute with ground pepper if necessary
  • 2 tablespoons Extra Virgin Olive Oil can use any cooking oil
  • 1 teaspoon Ground Allspice nutmeg or cloves work as substitutes
  • 2 tablespoons Curry Powder various spice blends can be used
  • 1 teaspoon Dried Thyme omit or substitute with fresh thyme
  • 1 tablespoon Ginger Paste substitute with freshly grated ginger
  • 2 tablespoons Tamarind Chutney can use mango chutney instead
  • 2 tablespoons Mango Chutney apricot preserves can be a substitute
  • 1 cup Jade Pearl Rice jasmine or basmati rice are good alternatives
  • 1/4 cup Cilantro can use parsley if desired
  • 1 medium Ripe Avocado optional creamy topping

Equipment

  • cast iron pan
  • container

Method
 

Cooking Instructions
  1. In a container, combine chicken, coconut milk, and jerk seasoning. Refrigerate for 4-6 hours or overnight.
  2. Heat olive oil in a cast iron pan over medium-high heat. Add the marinated chicken and cook until golden brown on all sides, then set aside to rest.
  3. Char the poblano pepper over an open flame until soft. Allow it to cool, then peel, seed, and chop it into bite-sized pieces.
  4. In the same pan, add more olive oil, then sauté onions, garlic, shallots, and cabbage until they are translucent and fragrant.
  5. Stir in Aloha peppers, carrots, and charred poblano with spices, cooking for another 10 minutes until everything is tender.
  6. Pour in the tomatoes, along with tamarind and mango chutneys. Add chicken stock and deglaze the pan.
  7. Introduce the remaining ingredients, including black beans and corn. Bring to a simmer and cook for 20 minutes.
  8. Add the cooked chicken back into the sauce, adjusting thickness with extra broth if desired. Let it simmer for another 10 minutes.
  9. Cook the jade pearl rice according to package instructions.
  10. Ladle the fragrant curry over bowls of rice, and garnish with fresh cilantro and avocado slices.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 15gSugar: 8gVitamin A: 2000IUVitamin C: 120mgCalcium: 100mgIron: 4mg

Notes

Optional: Drizzle with lime juice just before serving for a refreshing zing.

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